Lynn Simonson leads her popular "50+ FIT" training program in two different formats: Virtually via ZOOM on Mondays and in-Person at The Center on Tuesdays.
There are clear benefits of exercise and physical health at any age to prevent many diseases, specially those associated with aging, including Alzheimer’s, dementia, cancer, heart disease and more. 50+ FIT @ The Center is a low-impact class designed to Increase strength, flexibility and balance for everyone in a safe, welcoming environment.
IMPORTANT: Participants are required to pay monthly within the first five (5) days of each month. To attend In-Person classes, proof of vaccination is required. Limited capacity.
Click image below to register for classes via ZOOM on MONDAYS
Click image below to register for classes IN-PERSON on TUESDAYS